YIN THERAPYEVENTS
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Yin Yoga & Anatomy Teacher Training I (German) - Vienna, AUSTRIA
Aug
23
to Aug 28

Yin Yoga & Anatomy Teacher Training I (German) - Vienna, AUSTRIA

  • 1040 Wien Austria (map)
  • Google Calendar ICS

Yin Yoga & Anatomy Teacher Training I - Vienna
(in German)

“Wherever you go, go with all your heart.” (Confucius)

This 6 day / 50 hour certified module is intended to deepen our understanding of Yin Yoga through the experiential, practical and theoretical application. We study in depth the 20+ basic yin yoga poses and discover a sense of security and deepen our ability to effectively practice and teach, through developing an anatomical awareness and understanding of skeletal variation.

We learn to employ the 7 point analysis principle to understand each yoga pose as well as the individual and unique bodies of not only ourselves but also our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key.  our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key. 

Welcome to Yin Yoga Teacher Training I
This 50-hour intensive yoga teaching programme (6 days) comprises 4 sections:

1. Yin Yoga Asanas

This section covers the theory and practice for teaching 20+ yin yoga poses, including their specific characteristics and their effects.

2. Anatomy is the Key

Anatomical understanding of not only the individual bone structure but also the muscular, connective, fascial and ligament tissues is an essential prerequisite for an effective yoga teacher.

3. 7-Point Analysing Principle for Assists - Theory

This course focuses less on teaching set assists and much more on introducing a 7-Point Analysing Principle, which you can then use for every known yoga pose and for each individual student.

4. 7-Point Analysing Principle - Practical Tests

In this Yin Yoga and Anatomy Teacher Training, we study and apply a series of practical tests for analysing the bone structure, compression and tension of our students.  We will have the opportunity to learn – in a safe environment – to read a human being, to sense our own limitations and to test and recognise those of others.  Eventually, with the benefit of myriad insights and enhanced self-awareness, we will be able to assess the needs and limitations of any individual student.

The foundation has been laid.


For more detailed information about the YYTT Module 1 course syllabus please click here


This training is suitable for already certified and aspiring yoga teachers as well as dedicated yoga students, who wish for a deeper understanding of Yin Yoga and Yoga Anatomy for their teaching and/or own practice.


“I highly recommend this teacher training to anyone who wants to delve deeper into the world of Yin Yoga and experience a world-class teacher and teaching. This training was without doubt one of the best teacher trainings I have ever experienced in my life and I can’t wait to take the second module, for which I will travel all the way from Canada. Markus is a wealth of information on all things (Yin) Yoga, has fascinating stories to tell, is incredibly humorous and extremely compassionate and caring. I can honestly say that I learned a lot more than I would have expected from 50 hours. Thank you very much.”
— Dr. Thea B., Vancouver (YYTT I 50 hours)
“1st rate teacher training. I would love to be able continue straight away with Yin Yoga TT Module 2 . I’m looking forward to to the next module.”

— Jutta W. - Yoga teacher, Ravensburg (YYTT I 50 hours)
“I have already experienced a number of workshops, training courses and as a teacher in my yoga career, but you and your training stand out. Thank you for this great time - I’m really euphoric for more and look forward to taking the second course next year, wherever that may be.”

— Birgit B. - Yoga teacher, Vienna (YYTT I 50 hours)

After each successfully completed module, the participant receives a Yoga Alliance certification until the final 200h or 300h Yoga Alliance certificate is issued after the last module. All partial certificates (hours) can also be submitted to the Yoga Alliance as “Continuing Education” (YACEP).

 
 

Attendance of the entire programme is required. To be eligible to receive the 50 hour Yin Yoga & Anatomy Teacher Training certificate of completion for this course, you must attend all hours of the training and complete all required assignme


Required Reading (before the commencement of the training)
Yin Therapy - Yin Yoga: Asanas│Anatomy│Biomechanics
Available to order online here
Price: €49.90


Schedule
Sat 23 Aug - Thu 28 Aug 2024
8.30am – 12.30pm & 1.30pm - 5.30pm


Investment
Full Price €1200 / Early Bird €1050 (when booked and fully paid by 23.05.2025)


Location

TBA

For further information and bookings contact TBA

 
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Yin Yoga & Anatomy Teacher Training II (German) - Vienna, AUSTRIA
Oct
23
to Oct 28

Yin Yoga & Anatomy Teacher Training II (German) - Vienna, AUSTRIA

  • Feelgoodstudio (map)
  • Google Calendar ICS

Yin Yoga & Anatomy Teacher Training II - Feelgoodstudio, Vienna

(in German)

"Tell me, and I will forget. Show me, and I may remember. Involve me, and I will understand." (Confucius)

Confucius’ saying reflects the emphasis of this particular Yin Yoga Teacher Training where the focus is on sensing, feeling, experiencing the yin yoga practice and the unique anatomy of our individual bone structure for ourselves.  You will be analysing yourselves and each other, conducting passive assists as well as experiencing compression and tension amongst your fellow students.  Through this very much hands on, practical approach your knowledge and understanding will be increased tenfold.


Welcome to Yin Yoga Teacher Training II
This 50-hour intensive certified yoga teaching programme (6 days) comprises 6 sections:

1. Yin Yoga Asanas

In this continuance of our yin yoga teacher training programme, we concentrate mainly on the 9 awareness points of functional yoga.

In this Yin Yoga teacher training, we focus on various points of attention in the functional yoga asana practice. While Module I focused on the technical and mechanical understanding of the asanas, Module II focuses on feeling and experiencing the physical, energetic and emotional body during a practice.

2. Anatomy is the Key

As well as analysing compression, we’ll study the tension of the muscular and fascial tissues and the effect of these on the asana practice.  This will allow us to offer our students logical assists.

3. Biomechanics in Yin Yoga

Why do we practice Yang and Yin Yoga Asanas from a physical perspective? We explain what an optimal workout should look like according to the latest findings.

4. Emotions during Hip Openers

Why can things suddenly become emotional during a hip opener class, during backbends or during long-held asanas? In this segment we look at how stress and trauma are processed in the body and how a yoga asana can bring them to the surface and be released.

5. Passive Assists

In section 5 we learn passive, hand-on assists.

6. Yin Therapy - Personal Training

In YYTT II, we establish a basic understanding of how – using Yin Therapy's approach – we can employ the therapeutic elements of Yin Yoga to support our students’ individual and specific physical and emotional issues.

According to statistics, 25% of the yoga students who come to us took up yoga originally precisely because they have these specific problems.



For more detailed information about the YYTT Module 2 course syllabus please click here


Students must have completed Yin Therapy's Yin Yoga and Anatomy Teacher Training I course to be able to participate in Yin Yoga and Anatomy Teacher Training II.


“I particularly liked the manner in which you presented anatomy - clear, understandable, profound. One clearly senses that you are imparting your inner wisdom and all delivered with enthusiasm and humour!”

— Kalyan H. yoga teacher, Hamburg
“Thank you for your knowledge, your pleasant manner, your humour and your structure when teaching - I have already done a lot of training, be it a sports science degree, personal and functional training, different yoga styles and yoga therapy, but I have very rarely seen a lecturer, who teaches so clearly and can pass on so much practical, important knowledge to you in such a fine way.
THANK YOU for doing this and for investing so much of yourself and investing so much to pass this on!”
— Vera M. - sports scientist & yoga teacher, Vienna
“I particularly liked the practical anatomy, lots of practical examples, pictures, the analysis of the asanas, extensive handbook. Thank you so much for helping me understand my own body and to become a better yoga teacher.”
— Alexandra B. yoga teacher, Deißlingen

After each successfully completed module, the participant receives a Yoga Alliance certification until the final 200h or 300h Yoga Alliance certificate is issued after the last module. All partial certificates (hours) can also be submitted to the Yoga Alliance as “Continuing Education” (YACEP).

 
 

Attendance of the entire programme is required. To be eligible to receive the 50 hour Yin Yoga & Anatomy Teacher Training certificate of completion for this course, you must attend all hours of the training and complete all required assignments. Please plan your time and travel accordingly in order to not miss any of the sessions.


Required Reading (before the commencement of the training)
Yin Therapy - Yin Yoga: Asanas│Anatomy│Biomechanics
Available to order online here
Price: €49.90


Schedule
Wed 23.10. - Mon 28.10.2024
8:00am – 12.00pm & 1.30pm - 5:30pm


Investment
Full Price €1050 / Early Bird €900
(Early Bird offer when booked and fully paid by 23.07.2024)


Location

Feelgoodstudio, Paulanergasse 13, 1040 Vienna, Austria


For enquiries and bookings, please visit Feelgoodstudio

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Yin Yoga & Anatomy Teacher Training I (German) - Vienna, AUSTRIA
Oct
15
to Oct 20

Yin Yoga & Anatomy Teacher Training I (German) - Vienna, AUSTRIA

  • Feelgoodstudio (map)
  • Google Calendar ICS

Yin Yoga & Anatomy Teacher Training I - Feelgoodstudio, Vienna
(in German)

“Wherever you go, go with all your heart.” (Confucius)

This 6 day / 50 hour certified module is intended to deepen our understanding of Yin Yoga through the experiential, practical and theoretical application. We study in depth the 20+ basic yin yoga poses and discover a sense of security and deepen our ability to effectively practice and teach, through developing an anatomical awareness and understanding of skeletal variation.

We learn to employ the 7 point analysis principle to understand each yoga pose as well as the individual and unique bodies of not only ourselves but also our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key.  our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key. 

Welcome to Yin Yoga Teacher Training I
This 50-hour intensive yoga teaching programme (6 days) comprises 4 sections:

1. Yin Yoga Asanas

This section covers the theory and practice for teaching 20 yin yoga poses, including their specific characteristics and their effects.

2. Anatomy is the Key

Anatomical understanding of not only the individual bone structure but also the muscular, connective, fascial and ligament tissues is an essential prerequisite for an effective yoga teacher.

3. 7-Point Analysing Principle for Assists - Theory

This course focuses less on teaching set assists and much more on introducing a 7-Point Analysing Principle, which you can then use for every known yoga pose and for each individual student.

4. 7-Point Analysing Principle - Practical Tests

In this Yin Yoga and Anatomy Teacher Training, we study and apply a series of practical tests for analysing the bone structure, compression and tension of our students.  We will have the opportunity to learn – in a safe environment – to read a human being, to sense our own limitations and to test and recognise those of others.  Eventually, with the benefit of myriad insights and enhanced self-awareness, we will be able to assess the needs and limitations of any individual student.

The foundation has been laid.


For more detailed information about the YYTT Module 1 course syllabus please click here


This training is suitable for already certified and aspiring yoga teachers as well as dedicated yoga students, who wish for a deeper understanding of Yin Yoga and Yoga Anatomy for their teaching and/or own practice.


“I highly recommend this teacher training to anyone who wants to delve deeper into the world of Yin Yoga and experience a world-class teacher and teaching. This training was without doubt one of the best teacher trainings I have ever experienced in my life and I can’t wait to take the second module, for which I will travel all the way from Canada. Markus is a wealth of information on all things (Yin) Yoga, has fascinating stories to tell, is incredibly humorous and extremely compassionate and caring. I can honestly say that I learned a lot more than I would have expected from 50 hours. Thank you very much.”
— Dr. Thea B., Vancouver (YYTT I 50 hours)
“1st rate teacher training. I would love to be able continue straight away with Yin Yoga TT Module 2 . I’m looking forward to to the next module.”

— Jutta W. - Yoga teacher, Ravensburg (YYTT I 50 hours)
“I have already experienced a number of workshops, training courses and as a teacher in my yoga career, but you and your training stand out. Thank you for this great time - I’m really euphoric for more and look forward to taking the second course next year, wherever that may be.”

— Birgit B. - Yoga teacher, Vienna (YYTT I 50 hours)

After each successfully completed module, the participant receives a Yoga Alliance certification until the final 200h or 300h Yoga Alliance certificate is issued after the last module. All partial certificates (hours) can also be submitted to the Yoga Alliance as “Continuing Education” (YACEP).

 
 

Attendance of the entire programme is required. To be eligible to receive the 50 hour Yin Yoga & Anatomy Teacher Training certificate of completion for this course, you must attend all hours of the training and complete all required assignme


Required Reading (before the commencement of the training)
Yin Therapy - Yin Yoga: Asanas│Anatomy│Biomechanics
Available to order online here
Price: €49.90


Schedule
Tue 15.10. - Sun 20.10.2024
8.00am – 12.00pm & 1.30pm - 5.30pm


Investment
Full Price €1050 / Early Bird €900 (when booked and fully paid by 15.07.2024)


Location

Feelgoodstudio, Paulanergasse 13, 1040 Wien, Österreich

For further information and bookings contact Feelgoodstudio

 
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Yin Yoga & Anatomy Workshop (German) - Vienna, AUSTRIA
Sep
18
11:30 PM23:30

Yin Yoga & Anatomy Workshop (German) - Vienna, AUSTRIA

Yin Yoga & Anatomy Workshop at FeelGoodStudio, Vienna
(in German)

“Wherever you go, go with all your heart.” (Confucius)

Yin yoga is one of the calmest and most relaxing forms of yoga in the world, consisting of a series of passive poses of the body.

By means of long-held stretches (3–5 minutes) without muscle tension, we focus on the deep connective, fascial and ligamental tissues – stimulating, strengthening and stretching the tissues.

We mobilise the joints, and stimulate and calm the nervous system, thereby reducing stress and encouraging regeneration.

During the practice we temporarily slow down the flow of Chi energy, enabling the revitalising energy to accumulate and then flow more freely on conclusion of the practice.

Indeed for days after a yin yoga practice, we’ll feel blissfully relaxed and recharged.

Depending on the length of the workshop, either all or only certain themes of Yin Yoga and Anatomy theory – as listed below – will be discussed.
Depending on the length of the workshop, either all or only a selection of Yin Yoga and Anatomy listed below will be practiced.

All workshops are suitable for yoga teachers and also yoga students wishing to learn more about yin yoga and yoga anatomy.
 

Yin Yoga

Theory
What is yin yoga?
What is yang yoga?
What are the advantages of each kind of yoga?
How do they complement each other?
What is tension and what is compression?
What is the function of our connective tissue/fascia in this practice?
Stress and back pain, and yin yoga as a “therapeutic touch”

Practice
Yin yoga class /classes (Paul Grilley style)
Focus: back class


Yoga Anatomy

Theory:
Skeletal variation
Function/aesthetics
Compression and tension
Analysis of a yoga pose

Practice
Skeletal variation tests and practical consequences for yang yoga asanas and assists – such as lotus, shoulder stand, pigeon, down dog, warrior, etc.

We’ll analyse the following asanas in detail:
Lotus position        - external rotation of the hip joint
Reclining hero       -  internal rotation of the hip joint

We'll discuss the following issues:
What restrictions does my individual bone structure impose on me?
How different is it from other people’s bone structure?
Will I or my students ever manage to get into the lotus position or achieve a “perfect” pigeon, etc?
Where are the areas of compression and tension within my individual bone structure? How do I deal with it?
How can I stretch and stimulate the tissues, when compression is constricting me?
What is the physical function of a yoga pose?


Schedule

Sat 17 Sep 2022
1.00pm – 5.00pm

Investment
€85

Location
FeelGoodStudio, Paulanergasse 13, 1040 Wien


More information and bookings at FeelGoodStudio

 
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