Yin Yoga & Anatomy Teacher Training II - Feelgoodstudio, Vienna

(in German)

"Tell me, and I will forget. Show me, and I may remember. Involve me, and I will understand." (Confucius)

Confucius’ saying reflects the emphasis of this particular Yin Yoga Teacher Training where the focus is on sensing, feeling, experiencing the yin yoga practice and the unique anatomy of our individual bone structure for ourselves.  You will be analysing yourselves and each other, conducting passive assists as well as experiencing compression and tension amongst your fellow students.  Through this very much hands on, practical approach your knowledge and understanding will be increased tenfold.

Welcome to Yin Yoga Teacher Training II
This 50-hour intensive certified yoga teaching programme (6 days) comprises 6 sections:

1. Yin Yoga Asanas

In this continuance of our yin yoga teacher training programme, we concentrate mainly on the 9 awareness points of functional yoga.

In this Yin Yoga teacher training, we focus on various points of attention in the functional yoga asana practice. While Module I focused on the technical and mechanical understanding of the asanas, Module II focuses on feeling and experiencing the physical, energetic and emotional body during a practice.

2. Anatomy is the Key

As well as analysing compression, we’ll study the tension of the muscular and fascial tissues and the effect of these on the asana practice.  This will allow us to offer our students logical assists.

3. Biomechanics in Yin Yoga

Why do we practice Yang and Yin Yoga Asanas from a physical perspective? We explain what an optimal workout should look like according to the latest findings.

4. Emotions during Hip Openers

Why can things suddenly become emotional during a hip opener class, during backbends or during long-held asanas? In this segment we look at how stress and trauma are processed in the body and how a yoga asana can bring them to the surface and be released.

5. Passive Assists

In section 5 we learn passive, hand-on assists.

6. Yin Therapy - Personal Training

In YYTT II, we establish a basic understanding of how – using Yin Therapy's approach – we can employ the therapeutic elements of Yin Yoga to support our students’ individual and specific physical and emotional issues.

According to statistics, 25% of the yoga students who come to us took up yoga originally precisely because they have these specific problems.

For more detailed information about the YYTT Module 2 course syllabus please click here

Students must have completed Yin Therapy's Yin Yoga and Anatomy Teacher Training I course to be able to participate in Yin Yoga and Anatomy Teacher Training II.

After each successfully completed module, the participant receives a Yoga Alliance certification until the final 200h or 300h Yoga Alliance certificate is issued after the last module. All partial certificates (hours) can also be submitted to the Yoga Alliance as “Continuing Education” (YACEP).

Attendance of the entire programme is required. To be eligible to receive the 50 hour Yin Yoga & Anatomy Teacher Training certificate of completion for this course, you must attend all hours of the training and complete all required assignments. Please plan your time and travel accordingly in order to not miss any of the sessions.

Required Reading (before the commencement of the training)
Yin Therapy - Yin Yoga: Asanas│Anatomy│Biomechanics
Available to order online here
Price: €49.90

Schedule
Wed 23.10. - Mon 28.10.2024
8:00am – 12.00pm & 1.30pm - 5:30pm

Investment
Full Price €1050 / Early Bird €900
(Early Bird offer when booked and fully paid by 23.07.2024)

Location
Feelgoodstudio, Paulanergasse 13, 1040 Vienna, Austria

For enquiries and bookings, please visit Feelgoodstudio

Yin Yoga & Anatomy Teacher Training I - Feelgoodstudio, Vienna
(in German)

“Wherever you go, go with all your heart.” (Confucius)

This 6 day / 50 hour certified module is intended to deepen our understanding of Yin Yoga through the experiential, practical and theoretical application. We study in depth the 20+ basic yin yoga poses and discover a sense of security and deepen our ability to effectively practice and teach, through developing an anatomical awareness and understanding of skeletal variation.

We learn to employ the 7 point analysis principle to understand each yoga pose as well as the individual and unique bodies of not only ourselves but also our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key.  our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key. 

Welcome to Yin Yoga Teacher Training I
This 50-hour intensive yoga teaching programme (6 days) comprises 4 sections:

1. Yin Yoga Asanas

This section covers the theory and practice for teaching 20 yin yoga poses, including their specific characteristics and their effects.

2. Anatomy is the Key

Anatomical understanding of not only the individual bone structure but also the muscular, connective, fascial and ligament tissues is an essential prerequisite for an effective yoga teacher.

3. 7-Point Analysing Principle for Assists - Theory

This course focuses less on teaching set assists and much more on introducing a 7-Point Analysing Principle, which you can then use for every known yoga pose and for each individual student.

4. 7-Point Analysing Principle - Practical Tests

In this Yin Yoga and Anatomy Teacher Training, we study and apply a series of practical tests for analysing the bone structure, compression and tension of our students.  We will have the opportunity to learn – in a safe environment – to read a human being, to sense our own limitations and to test and recognise those of others.  Eventually, with the benefit of myriad insights and enhanced self-awareness, we will be able to assess the needs and limitations of any individual student.

The foundation has been laid.

For more detailed information about the YYTT Module 1 course syllabus please click here

This training is suitable for already certified and aspiring yoga teachers as well as dedicated yoga students, who wish for a deeper understanding of Yin Yoga and Yoga Anatomy for their teaching and/or own practice.

After each successfully completed module, the participant receives a Yoga Alliance certification until the final 200h or 300h Yoga Alliance certificate is issued after the last module. All partial certificates (hours) can also be submitted to the Yoga Alliance as “Continuing Education” (YACEP).

Attendance of the entire programme is required. To be eligible to receive the 50 hour Yin Yoga & Anatomy Teacher Training certificate of completion for this course, you must attend all hours of the training and complete all required assignme

Required Reading (before the commencement of the training)
Yin Therapy - Yin Yoga: Asanas│Anatomy│Biomechanics
Available to order online here
Price: €49.90

Schedule
Tue 15.10. - Sun 20.10.2024
8.00am – 12.00pm & 1.30pm - 5.30pm

Investment
Full Price €1050 / Early Bird €900 (when booked and fully paid by 15.07.2024)

Location
Feelgoodstudio, Paulanergasse 13, 1040 Wien, Österreich

For further information and bookings contact Feelgoodstudio

Yin Yoga & Anatomy Teacher Training III - Studio Herzfeld, Graz
(in German)

"A journey of a thousand miles begins with a single step." (Lao-tzu)

You have already completed many steps along your personal and unique Yin Yoga & Anatomy journey.

In this teacher training we complete the yin yoga practice and yoga anatomy theory, in that we focus on the individual bone structure, muscles and facial chains of the upper body and discover the implications to our yin and yang yoga practice with the aid of many tests, analysis, variations and therapeutic suggestions e.g. shoulder neck pain.
 

Welcome to Yin Yoga & Anatomy Teacher Training III
This 50-hour certified intensive yoga teaching programme (6 days) comprises 5 sections:

1. Yin Yoga Asanas

In this yin yoga teacher training course, we concentrate on the upper body eg. shoulder, scapula, shoulder/neck, wrists and as in level II, on the many variations of relevant poses. Furthermore, with special exercises, we begin to discover, experience and differentiate between blood, breath, nerves and chi flow within our own bodies.

2. Blood, Nerves, Breath, Chi

Heartbeat, blood circulation, nerve impulses, breath circulation are fluctuations within the body that can distract one's ability to sense the underlying chi flow and can often be misinterpreted by many experienced yoga students and teachers for the chi flow eg. blood circulation for chi flow.

We delve into the anatomical function of the blood, nerves breath and clarify with practical exercises, how to consciously feel blood, nerves, breath to enable us to place these sensations to the periphery.

What remains is chi.

3. Energy, Mantras & Philosophy

In this module, we begin our journey into energy work, mantras & yoga philosophy and slowly become familiar with the teachings of reincarnation, karma, the 3 realms, Patanjali's sutras, tantric chakra teachings, nadis (meridian theory) & mantra work.

Here is where we discover the key to our true spiritual growth.

4. Upper Body Anatomy - Analyse, Tests & Passive Assists

In YYTT III, we learn the muscle groups of the upper body, their function and explore in detail various aspects eg. rotator cuff, scapula etc.

We analyse compression and tension of the shoulder joint and explain and show it's relevance to yang yoga asanas (Downward Facing Dog, Warrior), to demonstrate how individual bone structure not only limits and affects our Yin Yoga asana practice.

5. Yin Therapy

In YYTT II, we established a fundamental understanding of how Yin Yoga can enhance and restore balance for ourselves and our students from a physical and mental aspect.

In YYTT III, we delve deeper.

Students must have completed Yin Therapy's YYTT I and II courses to be eligible to participate in this YYTT III.

On successful completion of all assignments and 100% attendance of this training, students will be awarded a Yoga Alliance 50 hour certificate which can be counted towards our 200 hour Yin Therapy Yin Yoga & Anatomy Teacher Training programme or Continuing Education hours with Yoga Alliance registered teachers.

Investment
Full Price €1050 / Early Bird €899 (when booked and fully paid by 03.07.2023)

Schedule
Tue - Sun 03 -08.10.2023
8.00am – 12.00pm & 1.30pm - 5.30pm

Location
Studio Herzfeld, Körösistraße 9, A-8010 Graz, Austria

For further information contact Studio Herzfeld

Yin Yoga & Anatomy Teacher Training II - Studio Herzfeld, Graz

(in German)

"Tell me, and I will forget. Show me, and I may remember. Involve me, and I will understand." (Confucius)

Confucius’ saying reflects the emphasis of this particular Yin Yoga Teacher Training where the focus is on sensing, feeling, experiencing the yin yoga practice and the unique anatomy of our individual bone structure for ourselves.  You will be analysing yourselves and each other, conducting passive assists as well as experiencing compression and tension amongst your fellow students.  Through this very much hands on, practical approach your knowledge and understanding will be increased tenfold.

Welcome to Yin Yoga Teacher Training II
This 50-hour intensive certified yoga teaching programme (6 days) comprises 6 sections:

1. Yin Yoga Asanas

In this continuance of our yin yoga teacher training programme, we concentrate mainly on the 9 awareness points of functional yoga.

2. Anatomy is the Key

As well as analysing compression, we’ll study the tension of the muscular and fascial tissues and the effect of these on the asana practice.  This will allow us to offer our students logical assists.

3. 7-Point Analysing Principle for Assists - Theory

In this section of the training schedule, we’ll improve our knowledge of the 7-point analysis principle.

4. Application of the 7-Point Analysing Principle – Tests and Analysis of Assists/Adjustments

In this element of the training programme, we’ll focus on applying the 7-point analysis principle for assists and – working with the student – study ways of analysing yoga poses on the basis of compression and tension, orientation of the joints, and proportions.

To do this, we’ll learn tests from the Yin Yoga and Anatomy Teacher Training I programme then apply them to our fellow students.

One special feature of this series of tests will be analysing a shoulder stand in detail. This is a sneak preview for the Yin Yoga and Anatomy Teacher Training level III programme, where we’ll focus on the upper body and extremities.

5. Passive Assists

In section 5 we learn passive, hand-on assists.

6. Yin Therapy - the therapeutic benefits of Yin Yoga

In YYTT II, we establish a basic understanding of how – using Yin Therapy's approach – we can employ the therapeutic elements of Yin Yoga to support our students’ individual and specific physical and emotional issues.

According to statistics, 25% of the yoga students who come to us took up yoga originally precisely because they have these specific problems.

Students must have completed Yin Therapy's Yin Yoga and Anatomy Teacher Training I course to be able to participate in Yin Yoga and Anatomy Teacher Training II.

This level II training is a certified stand-alone teacher training and is also the second of four modules that together make up Yin Therapy’s 200hour Yin Yoga & Anatomy Teacher Training.

On successful completion of all assignments and 100% attendance you will be awarded a 50 hour Yin Yoga & Anatomy Teacher Training certificate which may be counted towards our Yoga Alliance internationally recognised 200hr Yin Yoga & Anatomy Teacher Training certificate or recognised as continuing education hours for Yoga Alliance registered yoga teachers.

Detailed Information
Click here for further information about YYTT II

Investment
Full Price €1050 / Early Bird €899
(Early Bird offer when booked and fully paid by 25.06.2023)

Schedule
Mon - Sat 25.09. - 30.10.2023
8:00am – 12.00pm & 1.30pm - 5:30pm

Location
Studio Herzfeld, Körösistraße 9, A-8010 Graz, Austria

For enquiries and bookings, please visit Studio Herzfeld

Yin Yoga & Anatomy Teacher Training I - Studio Herzfeld, Graz
(in German)

“Wherever you go, go with all your heart.” (Confucius)

In this 6 day certified Level I (50 hour) training of our 200 hour Yin Yoga & Anatomy Teacher Training programme, we not only learn the 20 basic yin yoga poses in theory and in practice, we also discover a sense of security when teaching, through developing an anatomical understanding of skeletal variation.

We learn to employ the 7 point analysis principle to understand each yoga pose as well as the individual and unique bodies of not only ourselves but also our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key. 

Welcome to Yin Yoga Teacher Training I
This 50-hour intensive yoga teaching programme (6 days) comprises 4 sections:

1. Yin Yoga Asanas

This section covers the theory and practice for teaching 20 yin yoga poses, including their specific characteristics and their effects.

2. Anatomy is the Key

Anatomical understanding of not only the individual bone structure but also the muscular, connective, fascial and ligament tissues is an essential prerequisite for an effective yoga teacher.

3. 7-point Analysing Principle for Assists - Theory

The Yin Yoga and Anatomy Teacher Training programme focuses less on teaching set assists and much more on introducing a 7-point analysis principle, which you can then use for every known yoga pose and for each individual student.

4. 7-point Analysing Principle - Practical Tests

In the Yin Yoga ad Anatomy Teacher Training programme, we’ll study and apply a series of practical tests for analysing the bone structure, compression and tension of our students.  We will have the opportunity to learn – in a safe environment – to read a human being, to sense
our own limitations and to test and recognise those of others. 
Eventually, with the benefit of myriad insights and enhanced
self-awareness, we will be able to assess the needs and
imitations of any individual student.

The foundation has been laid.

This training is suitable for already certified and aspiring yoga teachers as well as dedicated yoga students, who wish for a deeper understanding of Yin Yoga and Yoga Anatomy for their teaching and/or own practice.

This level I training is a certified stand-alone teacher training and is also the first of four modules that together make up Yin Therapy’s 200hour Yin Yoga & Anatomy Teacher Training.

On successful completion of all assignments and 100% attendance of this training, students will be awarded a Yoga Alliance 50 hour certificate which can be counted towards our 200 hour Yin Therapy Yin Yoga & Anatomy Teacher Training programme or Continuing Education with Yoga Alliance.

Detailed Information
Click here for further information about YYTT I

Investment
Full Price €1050 / Early Bird €899 (when booked and fully paid by 17.06.2023)

Schedule
Sun - Fri 17 - 22.09.2023
8.00am – 12.00pm & 1.30pm - 5.30pm

Location
Studio Herzfeld, Körösistraße 9, A-8010 Graz, Austria

For further information contact Studio Herzfeld

Yin Yoga & Anatomy Teacher Training II - Studio Herzfeld, Graz

(in German)

"Tell me, and I will forget. Show me, and I may remember. Involve me, and I will understand." (Confucius)

Confucius’ saying reflects the emphasis of this particular Yin Yoga Teacher Training where the focus is on sensing, feeling, experiencing the yin yoga practice and the unique anatomy of our individual bone structure for ourselves.  You will be analysing yourselves and each other, conducting passive assists as well as experiencing compression and tension amongst your fellow students.  Through this very much hands on, practical approach your knowledge and understanding will be increased tenfold.

Welcome to Yin Yoga Teacher Training II
This 50-hour intensive certified yoga teaching programme (6 days) comprises 6 sections:

1. Yin Yoga Asanas

In this continuance of our yin yoga teacher training programme, we concentrate mainly on the 9 awareness points of functional yoga.

2. Anatomy is the Key

As well as analysing compression, we’ll study the tension of the muscular and fascial tissues and the effect of these on the asana practice.  This will allow us to offer our students logical assists.

3. 7-Point Analysing Principle for Assists - Theory

In this section of the training schedule, we’ll improve our knowledge of the 7-point analysis principle.
 

4. Application of the 7-Point Analysing Principle – Tests and Analysis of Assists/Adjustments

In this element of the training programme, we’ll focus on applying the 7-point analysis principle for assists and – working with the student – study ways of analysing yoga poses on the basis of compression and tension, orientation of the joints, and proportions.

To do this, we’ll learn tests from the Yin Yoga and Anatomy Teacher Training I programme then apply them to our fellow students.

One special feature of this series of tests will be analysing a shoulder stand in detail. This is a sneak preview for the Yin Yoga and Anatomy Teacher Training level III programme, where we’ll focus on the upper body and extremities.

5. Passive Assists

In section 5 we learn passive, hand-on assists.

6. Yin Therapy - the therapeutic benefits of Yin Yoga

In YYTT II, we establish a basic understanding of how – using Yin Therapy's approach – we can employ the therapeutic elements of Yin Yoga to support our students’ individual and specific physical and emotional issues.

According to statistics, 25% of the yoga students who come to us took up yoga originally precisely because they have these specific problems.

Students must have completed Yin Therapy's Yin Yoga and Anatomy Teacher Training I course to be able to participate in Yin Yoga and Anatomy Teacher Training II.

This level II training is a certified stand-alone teacher training and is also the second of four modules that together make up Yin Therapy’s 200hour Yin Yoga & Anatomy Teacher Training.

On successful completion of all assignments and 100% attendance you will be awarded a 50 hour Yin Yoga & Anatomy Teacher Training certificate which may be counted towards our Yoga Alliance internationally recognised 200hr Yin Yoga & Anatomy Teacher Training certificate or recognised as continuing education hours for Yoga Alliance registered yoga teachers.

Detailed Information
Click here for further information about YYTT II

Investment
Full Price €899 / Early Bird €799
(Early Bird offer when booked and fully paid by 27.06.2022)

Schedule
Tue - Sun 27.09. - 02.10.2022
8:00am – 12.00pm & 1.30pm - 5:30pm

Location
Studio Herzfeld, Körösistraße 9, A-8010 Graz, Austria

For enquiries and bookings, please visit Studio Herzfeld

Yin Yoga & Anatomy Teacher Training I - Studio Herzfeld, Graz
(in German)

“Wherever you go, go with all your heart.” (Confucius)

In this 6 day certified Level I (50 hour) training of our 200 hour Yin Yoga & Anatomy Teacher Training programme, we not only learn the 20 basic yin yoga poses in theory and in practice, we also discover a sense of security when teaching, through developing an anatomical understanding of skeletal variation.

We learn to employ the 7 point analysis principle to understand each yoga pose as well as the individual and unique bodies of not only ourselves but also our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key. 

Welcome to Yin Yoga Teacher Training I
This 50-hour intensive yoga teaching programme (6 days) comprises 4 sections:

1. Yin Yoga Asanas

This section covers the theory and practice for teaching 20 yin yoga poses, including their specific characteristics and their effects.

2. Anatomy is the Key

Anatomical understanding of not only the individual bone structure but also the muscular, connective, fascial and ligament tissues is an essential prerequisite for an effective yoga teacher.
 

3. 7-point Analysing Principle for Assists - Theory

The Yin Yoga and Anatomy Teacher Training programme focuses less on teaching set assists and much more on introducing a 7-point analysis principle, which you can then use for every known yoga pose and for each individual student.

4. 7-point Analysing Principle - Practical Tests

In the Yin Yoga and Anatomy Teacher Training programme, we’ll study and apply a series of practical tests for analysing the bone structure, compression and tension of our students.  We will have the opportunity to learn – in a safe environment – to read a human being, to sense our own limitations and to test and recognise those of others.  Eventually, with the benefit of myriad insights and enhanced self-awareness, we will be able to assess the needs and limitations of any individual student.

The foundation has been laid.

This training is suitable for already certified and aspiring yoga teachers as well as dedicated yoga students, who wish for a deeper understanding of Yin Yoga and Yoga Anatomy for their teaching and/or own practice.

This level I training is a certified stand-alone teacher training and is also the first of four modules that together make up Yin Therapy’s 200hour Yin Yoga & Anatomy Teacher Training.

On successful completion of all assignments and 100% attendance of this training, students will be awarded a Yoga Alliance 50 hour certificate which can be counted towards our 200 hour Yin Therapy Yin Yoga & Anatomy Teacher Training programme or Continuing Education with Yoga Alliance.

Detailed Information
Click here for further information about YYTT I

Investment
Full Price €899 / Early Bird €799 (when booked and fully paid by 19.06.2022)

Schedule
Mon - Sat 19 - 24.09.2022
8.00am – 12.00pm & 1.30pm - 5.30pm

Location
Studio Herzfeld, Körösistraße 9, A-8010 Graz, Austria

For further information contact Studio Herzfeld

Yin Yoga & Anatomy Teacher Training II - Studio Herzfeld, Graz

(in German)

"Tell me, and I will forget. Show me, and I may remember. Involve me, and I will understand." (Confucius)

Confucius’ saying reflects the emphasis of this particular Yin Yoga Teacher Training where the focus is on sensing, feeling, experiencing the yin yoga practice and the unique anatomy of our individual bone structure for ourselves.  You will be analysing yourselves and each other, conducting passive assists as well as experiencing compression and tension amongst your fellow students.  Through this very much hands on, practical approach your knowledge and understanding will be increased tenfold.

Welcome to Yin Yoga Teacher Training II
This 50-hour intensive certified yoga teaching programme (6 days) comprises 6 sections:

1. Yin Yoga Asanas

In this continuance of our yin yoga teacher training programme, we concentrate mainly on the 9 awareness points of functional yoga.

2. Anatomy is the Key

As well as analysing compression, we’ll study the tension of the muscular and fascial tissues and the effect of these on the asana practice.  This will allow us to offer our students logical assists.

3. 7-Point Analysing Principle for Assists - Theory

In this section of the training schedule, we’ll improve our knowledge of the 7-point analysis principle.
 

4. Application of the 7-Point Analysing Principle – Tests and Analysis of Assists/Adjustments

In this element of the training programme, we’ll focus on applying the 7-point analysis principle for assists and – working with the student – study ways of analysing yoga poses on the basis of compression and tension, orientation of the joints, and proportions.

To do this, we’ll learn tests from the Yin Yoga and Anatomy Teacher Training I programme then apply them to our fellow students.

One special feature of this series of tests will be analysing a shoulder stand in detail. This is a sneak preview for the Yin Yoga and Anatomy Teacher Training level III programme, where we’ll focus on the upper body and extremities.

5. Passive Assists

In section 5 we learn passive, hand-on assists.

6. Yin Therapy - the therapeutic benefits of Yin Yoga

In YYTT II, we establish a basic understanding of how – using Yin Therapy's approach – we can employ the therapeutic elements of Yin Yoga to support our students’ individual and specific physical and emotional issues.

According to statistics, 25% of the yoga students who come to us took up yoga originally precisely because they have these specific problems.

Students must have completed Yin Therapy's Yin Yoga and Anatomy Teacher Training I course to be able to participate in Yin Yoga and Anatomy Teacher Training II.

This level II training is a certified stand-alone teacher training and is also the second of four modules that together make up Yin Therapy’s 200hour Yin Yoga & Anatomy Teacher Training.

On successful completion of all assignments and 100% attendance you will be awarded a 50 hour Yin Yoga & Anatomy Teacher Training certificate which may be counted towards our Yoga Alliance internationally recognised 200hr Yin Yoga & Anatomy Teacher Training certificate or recognised as continuing education hours for Yoga Alliance registered yoga teachers.

Detailed Information
Click here for further information about YYTT II

Investment
Full Price €899 / Early Bird €799
(Early Bird offer when booked and fully paid by 28.06.2021)

Schedule
Fri 24 Sep - Wed 29 Sep 2021
8:00am – 12.00pm & 1.30pm - 5:30pm

Location
Studio Herzfeld, Körösistraße 9, A-8010 Graz, Austria

For enquiries and bookings, please visit Studio Herzfeld

Yin Yoga & Anatomy Teacher Training I - Studio Herzfeld, Graz
(in German)

“Wherever you go, go with all your heart.” (Confucius)

In this 6 day certified Level I (50 hour) training of our 200 hour Yin Yoga & Anatomy Teacher Training programme, we not only learn the 20 basic yin yoga poses in theory and in practice, we also discover a sense of security when teaching, through developing an anatomical understanding of skeletal variation.

We learn to employ the 7 point analysis principle to understand each yoga pose as well as the individual and unique bodies of not only ourselves but also our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key. 

Welcome to Yin Yoga Teacher Training I
This 50-hour intensive yoga teaching programme (6 days) comprises 4 sections:

1. Yin Yoga Asanas

This section covers the theory and practice for teaching 20 yin yoga poses, including their specific characteristics and their effects.

2. Anatomy is the Key

Anatomical understanding of not only the individual bone structure but also the muscular, connective, fascial and ligament tissues is an essential prerequisite for an effective yoga teacher.
 

3. 7-point Analysing Principle for Assists - Theory

The Yin Yoga and Anatomy Teacher Training programme focuses less on teaching set assists and much more on introducing a 7-point analysis principle, which you can then use for every known yoga pose and for each individual student.

4. 7-point Analysing Principle - Practical Tests

In the Yin Yoga and Anatomy Teacher Training programme, we’ll study and apply a series of practical tests for analysing the bone structure, compression and tension of our students.  We will have the opportunity to learn – in a safe environment – to read a human being, to sense our own limitations and to test and recognise those of others.  Eventually, with the benefit of myriad insights and enhanced self-awareness, we will be able to assess the needs and limitations of any individual student.

The foundation has been laid.

This training is suitable for already certified and aspiring yoga teachers as well as dedicated yoga students, who wish for a deeper understanding of Yin Yoga and Yoga Anatomy for their teaching and/or own practice.

This level I training is a certified stand-alone teacher training and is also the first of four modules that together make up Yin Therapy’s 200hour Yin Yoga & Anatomy Teacher Training.

On successful completion of all assignments and 100% attendance of this training, students will be awarded a Yoga Alliance 50 hour certificate which can be counted towards our 200 hour Yin Therapy Yin Yoga & Anatomy Teacher Training programme or Continuing Education with Yoga Alliance.

Detailed Information
Click here for further information about YYTT I

Investment
Full Price €899 / Early Bird €799 (when booked and fully paid by 15.05.2021)

Schedule
Sun 8 Aug 2021 - Fri 13 Aug 2021
8.00am – 12.00pm & 1.30pm - 5.30pm

Location
Studio Herzfeld, Körösistraße 9, A-8010 Graz, Austria

For further information contact Studio Herzfeld

Yin Yoga & Anatomy Teacher Training I - Studio Herzfeld (formally Yuna Place), Graz
(in German)

“Wherever you go, go with all your heart.” (Confucius)

In this 6 day certified Level I (50 hour) training of our 200 hour Yin Yoga & Anatomy Teacher Training programme, we not only learn the 20 basic yin yoga poses in theory and in practice, we also discover a sense of security when teaching, through developing an anatomical understanding of skeletal variation.

We learn to employ the 7 point analysis principle to understand each yoga pose as well as the individual and unique bodies of not only ourselves but also our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key. 

Welcome to Yin Yoga Teacher Training I
This 50-hour intensive yoga teaching programme (6 days) comprises 4 sections:

1. Yin Yoga Asanas

This section covers the theory and practice for teaching 20 yin yoga poses, including their specific characteristics and their effects.

2. Anatomy is the Key

Anatomical understanding of not only the individual bone structure but also the muscular, connective, fascial and ligament tissues is an essential prerequisite for an effective yoga teacher.
 

3. 7-point Analysing Principle for Assists - Theory

The Yin Yoga and Anatomy Teacher Training programme focuses less on teaching set assists and much more on introducing a 7-point analysis principle, which you can then use for every known yoga pose and for each individual student.

4. 7-point Analysing Principle - Practical Tests

In the Yin Yoga and Anatomy Teacher Training programme, we’ll study and apply a series of practical tests for analysing the bone structure, compression and tension of our students.  We will have the opportunity to learn – in a safe environment – to read a human being, to sense our own limitations and to test and recognise those of others.  Eventually, with the benefit of myriad insights and enhanced self-awareness, we will be able to assess the needs and limitations of any individual student.

The foundation has been laid.

This training is suitable for already certified and aspiring yoga teachers as well as dedicated yoga students, who wish for a deeper understanding of Yin Yoga and Yoga Anatomy for their teaching and/or own practice.

This level I training is a certified stand-alone teacher training and is also the first of four modules that together make up Yin Therapy’s 200hour Yin Yoga & Anatomy Teacher Training.

On successful completion of all assignments and 100% attendance of this training, students will be awarded a Yoga Alliance 50 hour certificate which can be counted towards our 200 hour Yin Therapy Yin Yoga & Anatomy Teacher Training programme or Continuing Education with Yoga Alliance.

Detailed Information
Click here for further information about YYTT I

Investment
Full Price €899 / Early Bird €799
(Early Bird offer when booked and fully paid by 13.07.2020)

Schedule
Mon 28 Sep 2020 - Sat 3 Oct 2020
8.00am – 12.00pm & 1.30pm - 5.30pm

Location
Studio Herzfeld (formally Yuna Place Graz), Körösistraße 9, A-8010 Graz, Austria

For further information contact Studio Herzfeld

Yin Yoga & Anatomy Teacher Training II - Power Yoga Vienna
(in German)

"Tell me, and I will forget. Show me, and I may remember. Involve me, and I will understand." (Confucius)

Confucius’ saying reflects the emphasis of this particular Yin Yoga Teacher Training where the focus is on sensing, feeling, experiencing the yin yoga practice and the unique anatomy of our individual bone structure for ourselves.  You will be analysing yourselves and each other, conducting passive assists as well as experiencing compression and tension amongst your fellow students.  Through this very much hands on, practical approach your knowledge and understanding will be increased tenfold.

Welcome to Yin Yoga Teacher Training II
This 50-hour intensive certified yoga teaching course (6 days) comprises 6 sections:

1. Yin Yoga Asanas

In this continuance of our yin yoga teacher training programme, we concentrate mainly on the 9 awareness points of functional yoga.

2. Anatomy is the Key

As well as analysing compression, we’ll study the tension of the muscular and fascial tissues and the effect of these on the asana practice.  This will allow us to offer our students logical assists.

3. 7-Point Analysing Principle for Assists - Theory

In this section of the training schedule, we’ll improve our knowledge of the 7-point analysis principle.
 

4. Application of the 7-Point Analysing Principle – Tests and Analysis of Assists/Adjustments

In this element of the training programme, we’ll focus on applying the 7-point analysis principle for assists and – working with the student – study ways of analysing yoga poses on the basis of compression and tension, orientation of the joints, and proportions.

To do this, we’ll learn tests from the Yin Yoga and Anatomy Teacher Training I programme then apply them to our fellow students.

One special feature of this series of tests will be analysing a shoulder stand in detail. This is a sneak preview for the Yin Yoga and Anatomy Teacher Training level III programme, where we’ll focus on the upper body and extremities.

5. Passive Assists

In section 5 we learn passive, hand-on assists.

6. Yin Therapy - The Therapeutic Benefits of Yin Yoga

In YYTT II, we establish a basic understanding of how – using Yin Therapy's approach – we can employ the therapeutic elements of Yin Yoga to support our students’ individual and specific physical and emotional issues.

According to statistics, 25% of the yoga students who come to us took up yoga originally precisely because they have these specific problems.

Students must have completed Yin Therapy's Yin Yoga and Anatomy Teacher Training I course to be able to participate in Yin Yoga and Anatomy Teacher Training II.

This level II training is a certified stand-alone teacher training and is also the second of four modules that together make up Yin Therapy’s 200hour Yin Yoga & Anatomy Teacher Training.

On successful completion of all assignments and 100% attendance you will be awarded a 50 hour Yin Yoga & Anatomy Teacher Training certificate which may be counted towards our Yoga Alliance internationally recognised 200hr Yin Yoga & Anatomy Teacher Training certificate or recognised as continuing education hours for Yoga Alliance registered yoga teachers.

Detailed Information
Click here for further information about YYTT II

Cost
Full Price €899 / Early Bird €799
(Early Bird offer when booked and fully paid by 24.06.2019)

Schedule
Tue - Sun 24 - 27.09.2019
7.30am – 4.30pm (tbc)

Location
Power Yoga Vienna, Franz-Hochedlinger-Gasse 4, Wien 1020, Austria

For more info and booking Power Yoga Vienna

Yin Yoga & Anatomy Teacher Training I - Power Yoga Vienna
(in German)

“Wherever you go, go with all your heart.” (Confucius)

In this 6 day certified Level I (50 hour) training of our 200 hour Yin Yoga & Anatomy Teacher Training programme, we not only learn the 20 basic yin yoga poses in theory and in practice, we also discover a sense of security when teaching, through developing an anatomical understanding of skeletal variation.

We learn to employ the 7 point analysis principle to understand each yoga pose as well as the individual and unique bodies of not only ourselves but also our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key. 

Welcome to Yin Yoga Teacher Training I
This 50-hour intensive yoga teaching programme (6 days) comprises 4 sections:

1. Yin Yoga Asanas

This section covers the theory and practice for teaching 20 yin yoga poses, including their specific characteristics and their effects.

2. Anatomy is the Key

Anatomical understanding of not only the individual bone structure but also the muscular, connective, fascial and ligament tissues is an essential prerequisite for an effective yoga teacher.
 

3. 7-point Analysing Principle for Assists - Theory

The Yin Yoga and Anatomy Teacher Training programme focuses less on teaching set assists and much more on introducing a 7-point analysis principle, which you can then use for every known yoga pose and for each individual student.

4. 7-point Analysing Principle - Practical Tests

In the Yin Yoga and Anatomy Teacher Training programme, we’ll study and apply a series of practical tests for analysing the bone structure, compression and tension of our students.  We will have the opportunity to learn – in a safe environment – to read a human being, to sense our own limitations and to test and recognise those of others.  Eventually, with the benefit of myriad insights and enhanced self-awareness, we will be able to assess the needs and limitations of any individual student.

The foundation has been laid.

This training is suitable for already certified and aspiring yoga teachers as well as dedicated yoga students, who wish for a deeper understanding of Yin Yoga and Yoga Anatomy for their teaching and/or own practice.

This level I training is a certified stand-alone teacher training and is also the first of four modules that together make up Yin Therapy’s 200hour Yin Yoga & Anatomy Teacher Training.

On successful completion of all assignments and 100% attendance of this training, students will be awarded a Yoga Alliance 50 hour certificate which can be counted towards our 200 hour Yin Therapy Yin Yoga & Anatomy Teacher Training programme or Continuing Education with Yoga Alliance.

Detailed Information
Click here for further information about YYTT I

Fee
Full Price €899 / Early Bird €799
(Early Bird offer when booked and fully paid by 16.06.2019)

Schedule
Mon 16.09. - Sat 21.09.2019
7.30am – 4.30pm (to be confirmed)

Location
Power Yoga Vienna, Franz-Hochedlinger-Gasse 4, 1020Wien, Austria

For more info and booking Power Yoga Vienna

Yin Yoga & Anatomy Teacher Training II - Power Yoga Vienna
(in German)

"Tell me, and I will forget. Show me, and I may remember. Involve me, and I will understand." (Confucius)

Confucius’ saying reflects the emphasis of this particular Yin Yoga Teacher Training where the focus is on sensing, feeling, experiencing the yin yoga practice and the unique anatomy of our individual bone structure for ourselves.  You will be analysing yourselves and each other, conducting passive assists as well as experiencing compression and tension amongst your fellow students.  Through this very much hands on, practical approach your knowledge and understanding will be increased tenfold.

Welcome to Yin Yoga Teacher Training II
This 50-hour intensive certified yoga teaching course (6 days) comprises 6 sections:

1. Yin Yoga Asanas

In this continuance of our yin yoga teacher training programme, we concentrate mainly on the 9 awareness points of functional yoga.

2. Anatomy is the Key

As well as analysing compression, we’ll study the tension of the muscular and fascial tissues and the effect of these on the asana practice.  This will allow us to offer our students logical assists.

3. 7-Point Analysing Principle for Assists - Theory

In this section of the training schedule, we’ll improve our knowledge of the 7-point analysis principle.
 

4. Application of the 7-Point Analysing Principle – Tests and Analysis of Assists/Adjustments

In this element of the training programme, we’ll focus on applying the 7-point analysis principle for assists and – working with the student – study ways of analysing yoga poses on the basis of compression and tension, orientation of the joints, and proportions.

To do this, we’ll learn tests from the Yin Yoga and Anatomy Teacher Training I programme then apply them to our fellow students.

One special feature of this series of tests will be analysing a shoulder stand in detail. This is a sneak preview for the Yin Yoga and Anatomy Teacher Training level III programme, where we’ll focus on the upper body and extremities.

5. Passive Assists

In section 5 we learn passive, hand-on assists.

6. Yin Therapy - The Therapeutic Benefits of Yin Yoga

In YYTT II, we establish a basic understanding of how – using Yin Therapy's approach – we can employ the therapeutic elements of Yin Yoga to support our students’ individual and specific physical and emotional issues.

According to statistics, 25% of the yoga students who come to us took up yoga originally precisely because they have these specific problems.

Students must have completed Yin Therapy's Yin Yoga and Anatomy Teacher Training I course to be able to participate in Yin Yoga and Anatomy Teacher Training II.

This level II training is a certified stand-alone teacher training and is also the second of four modules that together make up Yin Therapy’s 200hour Yin Yoga & Anatomy Teacher Training.

On successful completion of all assignments and 100% attendance you will be awarded a 50 hour Yin Yoga & Anatomy Teacher Training certificate which may be counted towards our Yoga Alliance internationally recognised 200hr Yin Yoga & Anatomy Teacher Training certificate or recognised as continuing education hours for Yoga Alliance registered yoga teachers.

Detailed Information
Click here for further information about YYTT II

Cost
Full Price €899 / Early Bird €799
(Early Bird offer when booked and fully paid by 16.06.2018)

Schedule
Sun 16.09.2018: 7.00 - 9.30Uhr & 12.00 - 17.30Uhr
Mon 10.09. - Fri 14.09.2018: 7.30 – 16.30Uhr

Location
Power Yoga Vienna, Franz-Hochedlinger-Gasse 4, Wien 1020, Austria

For more info and booking Power Yoga Vienna

Yin Yoga & Anatomy Teacher Training I - Power Yoga Vienna
(in German)

“Wherever you go, go with all your heart.” (Confucius)

In this 6 day certified Level I (50 hour) training of our 200 hour Yin Yoga & Anatomy Teacher Training programme, we not only learn the 20 basic yin yoga poses in theory and in practice, we also discover a sense of security when teaching, through developing an anatomical understanding of skeletal variation.

We learn to employ the 7 point analysis principle to understand each yoga pose as well as the individual and unique bodies of not only ourselves but also our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key. 

Welcome to Yin Yoga Teacher Training I
This 50-hour intensive yoga teaching programme (6 days) comprises 4 sections:

1. Yin Yoga Asanas

This section covers the theory and practice for teaching 20 yin yoga poses, including their specific characteristics and their effects.

2. Anatomy is the Key

Anatomical understanding of not only the individual bone structure but also the muscular, connective, fascial and ligament tissues is an essential prerequisite for an effective yoga teacher.
 

3. 7-point Analysing Principle for Assists - Theory

The Yin Yoga and Anatomy Teacher Training programme focuses less on teaching set assists and much more on introducing a 7-point analysis principle, which you can then use for every known yoga pose and for each individual student.

4. 7-point Analysing Principle - Practical Tests

In the Yin Yoga and Anatomy Teacher Training programme, we’ll study and apply a series of practical tests for analysing the bone structure, compression and tension of our students.  We will have the opportunity to learn – in a safe environment – to read a human being, to sense our own limitations and to test and recognise those of others.  Eventually, with the benefit of myriad insights and enhanced self-awareness, we will be able to assess the needs and limitations of any individual student.

The foundation has been laid.

This training is suitable for already certified and aspiring yoga teachers as well as dedicated yoga students, who wish for a deeper understanding of Yin Yoga and Yoga Anatomy for their teaching and/or own practice.

This level I training is a certified stand-alone teacher training and is also the first of four modules that together make up Yin Therapy’s 200hour Yin Yoga & Anatomy Teacher Training.

On successful completion of all assignments and 100% attendance of this training, students will be awarded a Yoga Alliance 50 hour certificate which can be counted towards our 200 hour Yin Therapy Yin Yoga & Anatomy Teacher Training programme or Continuing Education with Yoga Alliance.

Detailed Information
Click here for further information about YYTT I

Fee
Full Price €899 / Early Bird €799
(Early Bird offer when booked and fully paid by 09.06.2018)

Schedule
Sun 09.09.2018: 7.00 - 9.30Uhr & 12.00 - 17.30Uhr
Mon 10.09. - Fri 14.09.2018: 7.30 – 16.30Uhr

Location
Power Yoga Vienna, Franz-Hochedlinger-Gasse 4, Wien 1020, Austria

For more info and booking Power Yoga Vienna

Yin Yoga & Anatomy Teacher Training II - Power Yoga Vienna
(in German)

"Tell me, and I will forget. Show me, and I may remember. Involve me, and I will understand." (Confucius)

Confucius’ saying reflects the emphasis of this particular Yin Yoga Teacher Training where the focus is on sensing, feeling, experiencing the yin yoga practice and the unique anatomy of our individual bone structure for ourselves.  You will be analysing yourselves and each other, conducting passive assists as well as experiencing compression and tension amongst your fellow students.  Through this very much hands on, practical approach your knowledge and understanding will be increased tenfold.

Welcome to Yin Yoga Teacher Training II
This 50-hour intensive certified yoga teaching programme (6 days) comprises 6 sections:

1. Yin Yoga Asanas

In this continuance of our yin yoga teacher training programme, we concentrate mainly on the 9 awareness points of functional yoga.

2. Anatomy is the Key

As well as analysing compression, we’ll study the tension of the muscular and fascial tissues and the effect of these on the asana practice.  This will allow us to offer our students logical assists.

3. 7-Point Analysing Principle for Assists - Theory

In this section of the training schedule, we’ll improve our knowledge of the 7-point analysis principle.
 

4. Application of the 7-Point Analysing Principle – Tests and Analysis of Assists/Adjustments

In this element of the training programme, we’ll focus on applying the 7-point analysis principle for assists and – working with the student – study ways of analysing yoga poses on the basis of compression and tension, orientation of the joints, and proportions.

To do this, we’ll learn tests from the Yin Yoga and Anatomy Teacher Training I programme then apply them to our fellow students.

One special feature of this series of tests will be analysing a shoulder stand in detail. This is a sneak preview for the Yin Yoga and Anatomy Teacher Training level III programme, where we’ll focus on the upper body and extremities.

5. Passive Assists

In section 5 we learn passive, hand-on assists.
 

6. Yin Therapy - The Therapeutic Benefits of Yin Yoga

In YYTT II, we establish a basic understanding of how – using Yin Therapy's approach – we can employ the therapeutic elements of Yin Yoga to support our students’ individual and specific physical and emotional issues.

According to statistics, 25% of the yoga students who come to us took up yoga originally precisely because they have these specific problems.
 

Students must have completed our Yin Therapy's Level I programme to be able to participate in the Yin Yoga and Anatomy Teacher Training II programme.

On successful completion of all assignments and 100% attendance of this training, students will be awarded a Yoga Alliance 50 hour certificate which can be counted towards our 200 hour Yin Therapy Yin Yoga & Anatomy Teacher Training programme or Continuing Education hours with Yoga Alliance registered teachers.

For more information please go to Power Yoga Vienna.

Yin Yoga & Anatomy Teacher Training I - Power Yoga Vienna
(in German)

“Wherever you go, go with all your heart.” (Confucius)

In our 6 day certified Level I (50 hour) training of our 200 hour Yin Yoga & Anatomy Teacher Training programme, we not only learn the 20 basic yin yoga poses in theory and in practice, we also discover a sense of security when teaching, through developing an anatomical understanding of skeletal variation.

We learn to employ the 7 point analysis principle to understand each yoga pose as well as the individual and unique bodies of not only ourselves but also our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key. 
 

Welcome to Yin Yoga Teacher Training I
This 50-hour intensive yoga teaching course (6 days) comprises 4 sections:

1. Yin Yoga Asanas

This section covers the theory and practice for teaching 20 yin yoga poses, including their specific characteristics and their effects.

2. Anatomy is the Key

Anatomical understanding of not only the individual bone structure but also the muscular, connective, fascial and ligament tissues is an essential prerequisite for an effective yoga teacher.
 

3. 7-Point Analysing Principle for Assists - Theory

The Yin Yoga and Anatomy Teacher Training programme focuses less on teaching set assists and much more on introducing a 7-point analysis principle, which you can then use for every known yoga pose and for each individual student.

4. 7-Point Analysing Principle - Practical Tests

In the Yin Yoga and Anatomy Teacher Training programme, we’ll study and apply a series of practical tests for analysing the bone structure, compression and tension of our students.  We will have the opportunity to learn – in a safe environment – to read a human being, to sense our own limitations and to test and recognise those of others.  Eventually, with the benefit of myriad insights and enhanced self-awareness, we will be able to assess the needs and limitations of any individual student.

The foundation has been laid.

This training is suitable for already certified and aspiring yoga teachers as well as dedicated yoga students, who wish for a deeper understanding of Yin Yoga and Yoga Anatomy for their teaching and/or own practice.

On successful completion of all assignments and 100% attendance of this training, students will be awarded a Yoga Alliance 50 hour certificate which can be counted towards our 200 hour Yin Therapy Yin Yoga & Anatomy Teacher Training programme or Continuing Education hours with Yoga Alliance registered teachers.

For more information please go to Power Yoga Vienna.

Buddha's Way & Yin Yoga Immersion at Power Yoga Vienna (in German)

For all levels from beginners to experienced yoga practitioners and yoga teachers.

"Everything begins with us and ends with us.  There is no situation or person responsible for causing ourselves stress,  just ourselves." - Markus Henning Giess

Buddha's Way:

• Learning the reality from a different perspective and in doing so, reducing stress. 
• Learning to focus one's awareness and and perception for what it really is.
• Learning to know one's mind through thought, emotion, reaction.
• Learning to understand the Interrupter and how to release emotional states

„We come out of our egos and into our selves.  The life can be so much easier then what we see, feel and think."  - Markus Henning Giess

This weekend promises be a deeply personal journey within.

Buddha's Way & Yin Yoga Immersion

Theory:
•    How does the mind function?
•    Buddha's Way – the way out of suffering
•    How does the mind cause dis-ease? 
•    How does stress arise?
•    What happens in the body under stress? 
•    Stress – Fear - Ego
•    consciousness, perception, personal responsibility
•    to see the life as it really is
•    poisons of the mind
•    doctrines, patterns, values, programs, identification und conditioning
•    Thoughts – Emotions – Reactions
•    The Interrupter – The Observer – Who observes?
•    what happens in the body during meditation
•    meditation & breath
•    yin yoga, the perfect preparation for meditation ´physically and psychologically´

Practice:
•    Practical meditation exercises for one's individual practice and to pass on to one's students!
•    3 yin yoga classes
•    Deep breathing meditations with variations
•    Gratefulness meditation
•    Deep relaxing - body scan
•    Universal Meditation
•    Namasté Meditation
•    Silent Meditation

The guided yin yoga classes will be taught with the focus on the more meditative, spiritual and energetic aspects of yin yoga in keeping with Buddha's meditation und Buddha's Way.

For those who have already experienced our Yin Yoga & Anatomy workshops,  you will already know that we always connect the physical function of the poses in our classes making our classes tangible, understandable and clear (and sometimes with a bit of humour thrown in for good measure!)

We look forward to seeing you there.

For more information, please go to Power Yoga Vienna

Yin Yoga & Anatomy Teacher Training I - Power Yoga Vienna
(in German)

“Wherever you go, go with all your heart.” (Confucius)

In our 6 day certified Level I (50 hour) training of our 200 hour Yin Yoga & Anatomy Teacher Training programme, we not only learn the 20 basic yin yoga poses in theory and in practice, we also discover a sense of security when teaching, through developing an anatomical understanding of skeletal variation.

We learn to employ the 7 point analysis principle to understand each yoga pose as well as the individual and unique bodies of not only ourselves but also our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key. 
 

Welcome to Yin Yoga Teacher Training I
This 50-hour intensive yoga teaching programme (6 days) comprises 4 sections:

1. Yin yoga asanas

This section covers the theory and practice for teaching 20 yin yoga poses, including their specific characteristics and their effects.

2. Anatomy is the key

Anatomical understanding of not only the individual bone structure but also the muscular, connective, fascial and ligament tissues is an essential prerequisite for an effective yoga teacher.
 

3. 7-point analysis principle for assists - theory

The Yin Yoga and Anatomy Teacher Training programme focuses less on teaching set assists and much more on introducing a 7-point analysis principle, which you can then use for every known yoga pose and for each individual student.

4. 7-point analysis principle - practical tests

In the Yin Yoga and Anatomy Teacher Training programme, we’ll study and apply a series of practical tests for analysing the bone structure, compression and tension of our students.  We will have the opportunity to learn – in a safe environment – to read a human being, to sense our own limitations and to test and recognise those of others.  Eventually, with the benefit of myriad insights and enhanced self-awareness, we will be able to assess the needs and limitations of any individual student.

The foundation has been laid.

This training is suitable for already certified and aspiring yoga teachers as well as dedicated yoga students, who wish for a deeper understanding of Yin Yoga and Yoga Anatomy for their teaching and/or own practice.

This level I training is a certified stand-alone teacher training and is also the first of four modules that together make up Yin Therapy’s 200hour Yin Yoga & Anatomy Teacher Training.

On successful completion of all assignments and 100% attendance of this training, students will be awarded a Yoga Alliance 50 hour certificate which can be counted towards our 200 hour Yin Therapy Yin Yoga & Anatomy Teacher Training programme or Continuing Education with Yoga Alliance.

For more information please go to Power Yoga Vienna.

Yin Yoga & Anatomy Teacher Training II - Power Yoga Vienna
(in German)

"Tell me, and I will forget. Show me, and I may remember. Involve me, and I will understand."" (Confucius)

Confucius’ saying reflects the emphasis of this particular Yin Yoga Teacher Training where the focus is on sensing, feeling, experiencing the yin yoga practice and the unique anatomy of our individual bone structure for ourselves.  You will be analysing yourselves and each other, conducting passive assists as well as experiencing compression and tension amongst your fellow students.  Through this very much hands on, practical approach your knowledge and understanding will be increased tenfold.

Welcome to Yin Yoga Teacher Training II
This 50-hour intensive yoga teaching programme (6 days) comprises 6 sections:

1. Yin yoga asanas

In this continuance of our yin yoga teacher training programme, we concentrate mainly on the 9 awareness points of functional yoga.

2. Anatomy is the key

As well as analysing compression, we’ll study the tension of the muscular and fascial tissues and the effect of these on the asana practice.  This will allow us to offer our students logical assists.

3. 7-point analysis principle for assists - theory

In this section of the training schedule, we’ll improve our knowledge of the 7-point analysis principle.
 

4. Application of the 7-point analysis principle – tests and analysis of assists/adjustments

In this element of the training programme, we’ll focus on applying the 7-point analysis principle for assists and – working with the student – study ways of analysing yoga poses on the basis of compression and tension, orientation of the joints, and proportions.

To do this, we’ll learn tests from the Yin Yoga and Anatomy Teacher Training I programme then apply them to our fellow students.

One special feature of this series of tests will be analysing a shoulder stand in detail. This is a sneak preview for the Yin Yoga and Anatomy Teacher Training level III programme, where we’ll focus on the upper body and extremities.

5. Passive Assists

In section 5 we learn passive, hand-on assists.

6. Yin Therapy - the therapeutic benefits of Yin Yoga

In YYTT II, we establish a basic understanding of how – using Yin Therapy's approach – we can employ the therapeutic elements of Yin Yoga to support our students’ individual and specific physical and emotional issues.

According to statistics, 25% of the yoga students who come to us took up yoga originally precisely because they have these specific problems.

Students must have completed our Yin Yoga and Anatomy Teacher Training I programme to be able to participate in the Yin Yoga and Anatomy Teacher Training II programme.

For more information please go to Power Yoga Vienna at:
http://poweryoga-vienna.at/workshops-und-events/yin-yoga-und-anatomie-teacher-training-ii2015