Yin Yoga & Philosophy Teacher Training IV - Seminarhaus Pegasus, North Germany
(in German)
"Choose a job you love, and you will never have to work a day in your life." (Confucius)
When one arrives, we feel, as yin yoga practitioners and teachers that it is no longer work,
but rather a gift.
Through the previous training levels, we have enough knowledge under our anatomy belts to understand and sense the more refined energy work of the meridians and to explore the implications for our own practice and that of our students.
The desire is for the energy – internally and externally – to be tangible for each and every student, so that our teaching becomes authentic and not only theoretical.
Furthermore, besides delving into yoga philosophy and the theory of energy work you can expect to be taken on a very personal, energetic and emotional journey this week with much yin yoga, meditation and pranayama practice.
The intention of this course – the middle way (Buddha's teaching) – the journey inwards – the journey to our essence.
Welcome to Yin Yoga & Philosophy Teacher Training IV
This 50-hour certified intensive yoga teaching programme (6 days) comprises 6 sections:
1. Yin Yoga Asanas
In this continuance of our yin yoga teacher training programme, we focus mainly on the chakras and meridian work. For asana practice, this means learning to be aware of the subtle chi (energy) flow in the meridians, and to feel its effects on the balance of both body and mind.
2. Yoga Philosophy
In the yoga philosophy section, we study the ultimate goal of practising yoga. To do this, To do this, we use the Samkhya philosophy to explain the Indian model of reincarnation, karma and the great yoga universe and describe the path of a yogi.
We will study Patanjali and his first 4 yoga sutras to assist our exploration and will delve intensively into the 8 limbs of yoga. Here we will show how essential the practice of meditation is.
3. Chakras and Meridian Theory
In this section, we examine chakra theory as the energy centre of our body and discover the sense and power of practising chakra meditation on the spiritual path to enlightenment.
We will also look into meridian theory.
In the physical body, we know about the role of bioelectrical flow (nerves) and chemical flow (hormones) as a natural source of power and energy for the body. In chakra and meridian theory, chi represents the highest authority at a physical level, coordinating both the bioelectrical and the chemical flow in the body and supplying it with energy.
If chi is flowing, we are healthy. If chi is not flowing, we become ill.
Through yin yoga, pranayama and meditation, we move chi and achieve balance in the body and mind.
4. Theory – Meditation, Pranayama and Anatomy
Teaching the theory of meditation (dharana – concentration / dhyana – seeing what is), pranayama (breath control), pratahara (looking inwards and directing energy to the spinal column) and the corresponding anatomy is both fascinating and exhilarating.
5. Practice – Meditation, Pranayama and Anatomy
Fully conversant with the theory of meditation, we are now ready to move on to meditation practice.
Each day, we will examine and practice a topic in more detail:
Chakra meditation over two days
Pranayama exercises
Pratyahara exercises
Shushumna purification
This practice offers an insight into and provides a taster of the Yin Therapy Meditation Training (35h or 100h). The Yin Therapy Meditation Teacher Training (35h) and Yin Therapy Meditation Retreat/TT (100 hours) can lead to a profound personal experience and transformation.
For more detailed information about the YYTT Module 4 course syllabus please click here
Students must have successfully completed our YYTTI - III courses before participating in this YYTTIV course.
100% attendance is a requirement for the 200 certificate. Missed classes may result in extra homework or additional costs.
“Yin IV leaves me with a lasting, deeply satisfying experience. Markus creates and holds a space in a unique way in which knowledge and one’s own experience can flow together wonderfully. This week has brought me another step closer.”
“Great and profound! Vivid, clear, practical and with a lot of humour and wit, Markus conveys complex philosophical topics in Level IV and in connection with the Yin Therapy and Chakra Meditations he lets you dive even deeper into yoga and yourself. Thank you!
”
On successfully passing the theoretical and practical exams, you will be awarded a 200-hour Yoga Alliance certification, which you can use to register as a yoga teacher with Yoga Alliance America. If you are on the path for a 300-hour certificate, you are not required to sit an exam in this module.
NOTE: The final module of our 200hr Yin Yoga & Anatomy Teacher Training course is a residential programme and will take place in the beautiful Seminarhaus Pegasus.
DAILY SCHEDULE
Sunday 24.11.2024 - Arrival
All participants should please arrive between 4pm - 6pm to the Seminarhaus Pegasus where you will be met by the staff of the Seminarhaus.
Dinner will be served at 6pm.
The group will then all meet at 7.30pm - 9.30 pm for an introduction round and the first session.
Monday – Friday 25.-29.11.2024
6.30am - 7.30am morning meditation + mantras
7.30am - 9.00am breakfast + relaxation
9.00am - 1.00pm asana & lecture
1.00pm - 3.00pm lunch + relaxation
3.00 - 6.00pm practical & theory
6.00pm dinner & relaxation
Saturday 30.11.2024 - Departure
6.30am - 7.30am morning meditation + mantras
7.30am - 9.00am breakfast + relaxation
9.00am - 1.00pm final exam and leaving ceremony
from 1.00pm optional lunch (not included in price) / departure
Seminar Booking (does not include accommodation and meals)
€990 (net) Early Bird (when booked and paid by 24.05.2024)
€1150€ (net) Full Price (when booked and paid after 24.05.2024)
(The invoice for the participation fee is without VAT, as the change of tax liability (reverse charge procedure) applies in the present case. The sales tax must be registered by the recipient of the service (in the case of companies / yoga teachers) and paid to the tax office.
Cancellation Policy
After registration up to 180 days before the start of the seminar, 10% of the seminar cost will be charged as cancellation fee.
From 180 days to 30 days prior to the start of the seminar, 50% of the seminar cost will be charged as cancellation fee.
From 30 days prior to the start of the seminar, 100% of the seminar cost will be charged as cancellation fee.
Accommodation at Seminarhaus Pegasus
We recommend that you book your accommodation as soon as possible after registering for the seminar and book directly via the registration portal of the Seminarhaus Pegasus.
Accommodation options according to Pegasus per person for 6 nights
Single room - €45 per day
Double room - €35 per day
+ €330 full board (€55 per day)
All information for accommodation and meals in the seminar house is subject to change.
Location
Seminarhaus Pegasus, Außendeich 2, 21732 Krummendeich (Landkreis Stade, Niedersachsen)
For more information about the venue, investment and booking please contact Seminarhaus Pegasus