Yin Therapy Meditation Retreat/Teacher Training V - Seminarhaus Sampurna, Taunus
(in German)
Welcome to Yin Therapy's Meditation Retreat / Teacher Training V
This 11 day / 100-hour intensive meditation teaching course comprises 4 sections:
1. Meditation Practice
In the first half of this retreat, we will practice SoHam & chakra meditations.
Theory & Practice – 5 hours daily – mornings
SoHam Mantra Meditation
Bija Mantra Meditation
Sushumna Purification
Basis Chakra Meditation
Advanced Chakra Meditations with various variations
In the second half of this retreat, we will practice Yin Therapy meditations.
Theory & Practice – 5 hours daily – mornings
Deep Breathing Meditation
Meditation of Breath
Meditation of Thought
Meditation of Perception
Meditation of Identity
12+ various themed meditations, that slowly prepare you for samadhi.
2. Patanjalis Yoga Sutras – The Big Yoga Path
Each day, we will take a section of the Yoga Sutras of Patanjali and delve into the ancient texts to uncover the deeper meaning of the sutras and the Great Yoga Path - awakening - from an intellectual understanding.
3. Yin Yoga Asana Practice
At the end of each day we will conclude with a gentle Yin Yoga asana class.
4. The Pedagogy of Meditation Techniques
In this section, we will explain in short sections our philosophy and path for teaching meditation.
Students must have completed our YYTT III or IV courses to be eligible to participate in this Meditation Retreat/Teacher Training course.
On successful completion and 100% attendance of this training, students will be awarded a Yoga Alliance 100 hour certificate which can be counted towards Continuing Education hours with Yoga Alliance for registered teachers.
Daily Schedule
Thursday 12.05.2022 - Arrival
All participants should please arrive between 3pm - 6pm to the Seminarhaus Sampurna, where you will be met by the staff of the Seminarhaus.
Dinner will be served at 6pm.
The group will then all meet at Raum Purna 7.30pm - 9.30 pm for an introduction round and the first class.
Friday - Saturday 13.- 21.05.2022 - Schedule
6.30am - 7.30am morning meditation + mantras
7.30am - 9.00am breakfast
9.00am - 1.00pm Yogic, Buddhistic and/or Yin Therapy meditation
1.00pm - 3.00pm lunch + free time
3.00pm - 7.00pm theory + asana practice
7.00pm dinner + free time
Sunday 22.05.2022 - Departure Day
6.30am - 7.30am morning meditation + mantras
7.30am - 9.00am breakfast
9.00am - 1.00pm Yogic, Buddhistic and/or Yin Therapy meditation
from 1.00pm optional lunch (not included in price) / departure
Location
Seminarhaus Sampurna, Am Tiergarten 1, 65388 Schlangenbad-Bärstadt, Germany
For more information about the venue, investment and bookings please contact Seminarhaus Sampurna