Yin Yoga - The Rebound Workshop - Yoga Centre for Higher Self, Wellington (in English)

The journey from the gross to the subtle body.

“With each yoga asana practice, we have the privilege of experiencing an inner journey from the gross to the subtle body and through this, insight arises out of the practice. The wonder and healing unfolds during the rebound.” - Markus Giess

Experience and enjoy the journey inwards.

We will stimulate the energy of your body through the mind, the breath, the voice (vibration) and with the body.

Experience and enjoy the journey inwards.

We will stimulate the energy of your body through the mind, the breath, the voice (vibration) and with the body.

In the rebound, we will experience the gentle, undulating to the strong and powerful electrical stimulation of the chakra and meridian systems, which has a powerful effect on the physical, emotional, energetic and mental planes. A potent experience that you will not easily forget.

Practice:
Chakra Pranayama Meditation – Rebound – feel, see, hear
Bija Mantras – Rebound – feel, see, hear
Yin Yoga Asana Practice – Rebound –  feel, see, hear
Silent Meditation

The hours from this workshop can be used towards Continuing Education with Yoga Alliance for registered teachers.

Investment
Sunday workshop only        NZ$80
Both Sat & Sun workshops  NZ$150
(Yin Yoga & Skeletal Variations & The Rebound Workshops)

Schedule
Sunday 26 August 2018    12.00pm - 4.00pm
(Free Info Talk RYT200 Yin Yoga & Anatomy Teacher Training on Saturday 25 August 2018 6.15pm - 6.45pm)

Location: 
Yoga Centre for Higher Self, Level 1, 1 Marion Street, Te Aro, Wellington

For further information please visit Yoga Centre for Higher Self